Purify your body and mind
We create a warmer world with health, body and mind.
3 Quick and Easy ways to contribute to your community
At the core of yoga history and philosophy is the journey toward world peace – not simply the ab...
Want to know what a BodynBrain Yoga class is like? Watch
When some think of yoga, they envision a person conducting yoga poses in the solitude of their o...
Promoting Yoga Poses for mental health during winter
Winter is a beautiful time of year. The glistening, snow-filled landscape and holiday festivit...
Kids & Yoga - so much fun!_May 9, 2017
Yoga is known to ease stress, soothe anxiety and even help alleviate serious mental and emot...
Volunteer! It's good for your health!_May 1,2017
There are plenty of things you can do to maintain wellness, from eating right to following a re...
Informing your community About global employee health
While many may not realize it, employee wellness is a major factor that affects community healt...
3 Ways to use physical activity to give back to the community
There are endless ways to help better the lives of the people around you, from donating goods or...
Help your community during joint health month_May 7,2015
Many followers of Ilchi Lee know that he supports community involvement and engagement. As part ...
BodynBrain Yoga Instructor helps Inmates find peace
Yoga poses have long been used to aid inmates in the rehabilitation process thanks to its abilit...
Family yoga fest 2014 was a Major Success_April 28,2014
Dahn Yoga Foundation strives to bring the people within communities closer together through spec...